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Post by Amp Frog on Jul 8, 2006 2:09:11 GMT -5
Where: Performance Footwear (NE Corner of Rural & University) When: Every Wed - 6:00PM (starting Sept 6)/ Sat - 6:00AM Contact: Josh (480-233-4546) * I've been running with a group every Wed and Sat (have mentioned it to a few) and just wanted to post the details. It's for all abilities from beginner to experienced, free, water & sports drink provided, and several groups go out ranging from ~3-4mi / ~6 mi / 8-10+ miles, and you can always turn back early if you want to do something shorter or in between the set distances. 10 minute miles are not unheard of if you're worried about speed There is no pressure, lots of support, and it's great fun and exercise! Of course there are always people willing to run faster if you want to push yourself. The runs leave at the above times, so arrive early. Remember, it's always much easier to run with a group than by yourself!
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